Dr Jens Gudmundsson

Dr. Jens’ approach is deeply holistic, aiming to uncover and address the underlying causes of these health challenges, thereby offering hope and improved health to those who have struggled to find solutions. Dr. Jens’ commitment to functional medicine, enriched by studies at the Institute of Functional Medicine, The American Academy of Anti-Aging Medicine (A4M), and the Kresser Institute, complements his extensive medical background. He is a proponent of lifestyle interventions that include diet, exercise, and a balanced approach to overall well-being. His unique perspective is further enhanced by his artistic background, having studied acting at Stella Adler Los Angeles and improv with International Theatre Stockholm. These experiences have bolstered his empathy and communication skills, adding a distinctive dimension to his medical practice.

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Sara Barddal

With a rich background in health and wellness, Sara brings a compassionate and holistic approach to her role as Practice Manager and Holistic Wellness Coach at Dr. Jens Gudmundsson’s clinic. As a qualified Personal Trainer, Yoga Teacher, Health Coach, breath work, meditation and Somatic Embodiment Facilitator, Sara brings a unique blend of skills that support each individual in achieving lasting, transformative health. She has dedicated her career to empowering clients to lead healthier, more balanced lives through personalised lifestyle strategies that honour the mind-body connection. Sara’s approach is deeply rooted in understanding each individual’s unique wellness goals. Her commitment to wellness extends beyond traditional coaching, incorporating both her professional expertise and her lived experience to support each client’s path toward optimal health and well-being. Sara is also the founder of HIITFIT.is and Sjalfid.is.

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